You know something's off

Understand Your Hormones

Are you one of the many who women seek hormone testing because of lack of clarity or support from the usual routes?

If you're experiencing the symptoms below, this is the advice you've been looking for.

Book a Hormone Clarity Call (CHF 75)

You know something's off

Understand Your Hormones

Are you one of the many who women seek hormone testing because of lack of clarity or support from the usual routes?

If you're experiencing the symptoms below, this is the advice you've been looking for.

weight
gain

sleep
disruption

mood
changes

anxiety

cycle
changes

You are not imagining it

The effort is real. What is missing is clarity.

Despite doing everything right, from eating well to yoga, from trying the supplements to listening to the podcasts; still nothing changes and you can't get a straight answer as to why.

If any of this sounds familiar, the next step is not more effort, but clearer data.

Your hormones don't work in isolation.

Data-Driven Decision-making

Forget the Guesswork

Blood sugar, stress, sleep, oestrogen, progesterone and energy are all connected. When one shifts, it pulls on the others, which is why perimenopause can feel like several things going wrong at once.

Understanding the pattern, rather than one number in isolation, is what makes a plan possible.

Book a Hormone Clarity Call (CHF 75)

weight
gain

sleep
disruption

mood
changes

anxiety

cycle
changes

You are not imagining it

The effort is real. What is missing is clarity.

Despite doing everything right, from eating well to yoga, from trying the supplements to listening to the podcasts; still nothing changes and you can't get a straight answer as to why.

If any of this sounds familiar, the next step is not more effort, but clearer data.

Your hormones don't work in isolation.

Book a Hormone Clarity Call (CHF 75)

Data-Driven Decision-making

Forget the Guesswork

Understanding the pattern, rather than one number in isolation, is what makes a plan possible.

Blood test vs DUTCH test

A fuller picture than a single blood test can give

Most women start with a standard blood test, and it has its place. The difference between the two is in what each test can actually show you about your hormones, especially through perimenopause when levels shift from hour to hour.

Blood test The traditional standard

DUTCH test Advanced precision

Timing

A single snapshot from one hour of one day.

Four to five data points collected across a single day, for a balanced picture of your natural rhythm.

What it covers

The most common standard blood tests measure basic hormone levels only, often just progesterone, and even that can mean negotiating with your doctor.

All relevant hormones are measured: oestrogen, progesterone, DHEA and testosterone, even stress markers like cortisol.

Oestrogen breakdown

Not visible. There is no way to see how you clear it.

Mapped in detail, including whether it clears through safer or more inflammatory pathways.

Best suited to

A quick, familiar first look that most doctors default to.

Anyone who wants to empower themselves with as much information as possible before making healthcare or HRT decisions.

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What does it measure?

It looks at the key hormone systems that shape your quality of life.

checkmark It assesses sex hormones including oestrogen, progesterone, testosterone, and DHEA.

checkmark It shows how oestrogen is broken down and cleared, including pathways that are more protective, versus those that can be inflammatory and can affect cells over time.

checkmark It measures stress hormones such as cortisol across the day, which are linked to fatigue, sleep disruption, blood sugar instability, and feeling wired but tired.

checkmark It also assesses melatonin, the hormone involved in sleep quality, recovery, and mood.

By looking at hormone patterns rather than single values, the DUTCH test helps connect symptoms with what is actually happening hormonally.

What does it measure?

It looks at the key hormone systems that shape your quality of life.

checkmark It assesses sex hormones including oestrogen, progesterone, testosterone, and DHEA.

checkmark It shows how oestrogen is broken down and cleared, including pathways that are more protective, versus those that can be inflammatory and can affect cells over time.

checkmark It measures stress hormones such as cortisol across the day, which are linked to fatigue, sleep disruption, blood sugar instability, and feeling wired but tired.

checkmark It also assesses melatonin, the hormone involved in sleep quality, recovery, and mood.

By looking at hormone patterns rather than single values, the DUTCH test helps connect symptoms with what is actually happening hormonally.

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Why haven’t I been offered this test before?

Hormone testing is common in conventional medicine, but it is often done using a single blood measurement taken at one point in time.

Standard care leans on the blood test because it is quick and familiar. While a blood test can offer some information, it cannot show how your body clears oestrogen, which is exactly the piece that matters most when you are weighing up HRT.

That gap is why some women are started on medication based on symptoms alone. It is understandable, but it is a big decision to make without the full picture, especially when it comes to prescribing. You deserve to make medical and medication decisions from balanced data, not from a single snapshot.